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Michelle Lunt

Michelle Lunt

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Mental resilience: the ability to adapt, recover, and stay strong during challenges.

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How to Build a Growth Mindset and Unlock Your Potential

What a growth mindset is the belief that skills and intelligence can be developed with effort, learning, and persistence. Contrast with a fixed mindset: believing…

A Beginners Guide to Mindful Eating

Mindful Eating Tips Mindful eating is (eating with awareness, presence, and intention). Benefits: improved health, weight balance, stress reduction, and food enjoyment. Daily Practices to…

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Daily Habits That Create a Healthier Lifestyle

Lifestyle change is about daily choices, habits shape routines, and routines shape health. Some Helpful Daily Habits Start Your Morning with Water Move Your Body…

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  • My Artchalkboard Wall Is Finished
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  • My Favorite Homemade Gift First Aid
  • New Life To Thrift Store Chair
  • Only Days Til Halloween Adding To My
  • Operation Organization Pantry Palooza
  • Our Polar Express Church Christmas Party
  • Real People And Their Homes Colorful
  • Tips For Styling Areas Above Cabinets
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